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Coffee lovers appear to live longer than people who aren’t fans of the brew, a new study finds. Researchers say drinking two to three cups of coffee a day not only boosted longevity in participants, but also reduced their risk of heart disease, and it didn’t matter whether they got their fix through ground, instant or decaffeinated coffee.

The study included nearly 450,000 men and women who reported on their coffee intake, and were tracked for an average of 12.5 years.

The results showed moderate amounts of joe led to the greatest gains in longevity. People who drank two to three cups of ground coffee daily had 27% lower odds of dying. Those who drank decaf had 14% lower odds and those who drank instant had 11% lower odds. Coffee was also significantly associated with lower risk of heart disease.

One study author says, it is likely that the non-caffeinated compounds were responsible for the positive relationships observed between coffee drinking, (🌟) and survival. He says these findings show drinking modest amounts of coffee can be enjoyed as a heart-healthy behavior.(HealthDayTV, October 07, 2022)

ℹ️注释：

🔵brew

/bruː/

一杯茶(或咖啡)；啤酒

🔵boost

/buːst/

使增长；促进；增强

🔵longevity

/lɒnˈdʒɛvətɪ/

长寿；长命；持久

🔵participant

/pɑːˈtɪsɪpənt/

参与者；参加者

🔵fix

/fɪks/

对令人愉悦之物的体验；极致的享受；使人兴奋上瘾的东西

🔵ground

/ɡraʊnd/

磨细的；磨碎的

→ground coffee

研磨咖啡；咖啡粉；磨碎的咖啡

🔵instant

/ˈɪnstənt/

速溶的；速食的；即食的

🔵decaffeinated

/ˌdiːˈkæfɪneɪtɪd/

脱咖啡因的；不含咖啡因的

🔵intake

/ˈɪnteɪk/

摄入；摄取量

🔵track

/træk/

追踪；跟踪

🔵moderate

/ˈmɒdərət/

适度的；温和的；不偏激的；适中的；合理的；中等的

🔵joe

/dʒəʊ/

咖啡

🔵odds

/ɒdz/

可能性；概率

🔵decaf

/ˈdiːkæf/

脱咖啡因咖啡；无咖啡因的咖啡

🔵significantly

/sɪɡˈnɪfɪkəntlɪ/

显著地；有重大意义地；明显地

🔵non-caffeinated

/ˈnɒnˈkæfɪneɪtɪd/

不含咖啡因的

🔵compound

/ˈkɒmpaʊnd/

化合物；复合物；混合物

🔵modest

/ˈmɒdɪst/

适中的；适度的；有限的；谦虚的

📽

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(🌟点击空白处查看答案)

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cardiovascular disease

/ˌkɑːdɪəʊˈvæskjʊlə dɪˈziːz/

心血管疾病

戳阅读原文为医学英语充电